Pregnancy is the time to ramp up your intake of nutrient-rich foods, for your health and your baby’s health and development. Katie Chen, an experienced mom with five children, talks about which Sunrider products she recommends to help ensure expectant moms receive a steady stream of essential nutrients and proper hydration.
Reuben K. Chen, MD, explains the benefits of a trio of Sunrider’s all-natural herbal concentrates—Top, Joi, and Ese—which are expertly made to target stress and tension, smoothing the way for enhanced mental clarity and focus—so you can feel better and perform at your best. Dr. Chen also talks about what makes these products unique and better than other products on the market.
Although topical formulas can help repair and ward off the effects of sun damage and other environmental aggressors, it shouldn’t stop there. A vital factor in the appearance of your skin is maintaining a balanced diet, rich in nutrients and antioxidants. Sunrider provides a convenient way to ensure you’re getting antioxidant protection with its superconcentrated antioxidant-rich products.
Dr. Reuben Chen shares tips on how to pave the way to enjoy a lasting journey of health and well-being during middle age and beyond. His talk includes information on nutrition, workouts, and Sunrider products that are especially beneficial for those over 40.
Listen in as Dr. Reuben Chen provides expert tips on how to practice portion control for snacks and meals to avoid habitual overeating, which can lead to obesity and other health problems. He also recommends Sunrider products that satisfy the appetite and curb cravings.
We often hear that we need to get more fiber in our diet. But do you know why fiber is so good for our health? Watch this video to find out. Dr. Reuben Chen’s discussion also includes an explanation of the two types of dietary fiber (soluble and insoluble fiber), how much fiber is recommended in your daily diet, and good sources of fiber.
Dr. Reuben Chen talks about the important role probiotics play in helping to maintain digestive health. Keeping the gut healthy also helps ensure the immune system functions well, stimulates the digestive system, and aids in the absorption of nutrients. This video includes Dr. Chen’s recommendations for natural sources of probiotics and probiotic supplements.